Let’s face it, most of us are stressed out. Testing may help us figure out what is stressing us and how it is impacting our health. This can be the motivation to allow change in the way we perceive our world.
Saliva samples (4) show the pattern of the stress hormone cortisol and the “anti-stress” hormone DHEA secretions over a 16 hour period.
An inconspicuous heart monitor is worn for 24 hours. It determines how well or quickly your nervous system recovers from stressful states, which is a measure of your overall resiliency and health. Poor heart rate variability reveals an imbalanced autonomic nervous system and is highly associated with future poor health.